It’s very nearly Christmas. I hope you are now able to shift down a gear or two and enjoy some time away from the stresses and strains of normal life. Here are the final remedies for our 12 remedies for Christmas to help make your break as healthy and happy as possible.
Ferrum Phos – early stages of a virus
This is the first remedy to reach for if you or your child seems like they are coming down with something. It’s not for dramatic fevers, it’s for your bog-standard impending cough, cold or earache and it can be really helpful in preventing things worsening.
Arsenicum Album – diarrhoea and vomiting
If you ate the wrong thing or have managed to get food poisoning, reach straight for Arsenicum. You might have burning diarrhoea and vomiting and feel anxious and restless. Arsenicum is fabulous for settling an upset digestive system.
Kali Phos - mental exhaustion
This is a fabulous homeopathic nerve tonic. If you have been working all the hours you can to give yourself the time to rest with your friends or family over Christmas, you may find that you feel mentally exhausted. Kali Phos is brilliant for helping you get your mental strength back.
Australian Bush Flower Essences – Calm and Clear
Spending time with friends and family over Christmas may prove challenging when your energy reserves may not be where you want them. The Australian Bush Flower Essence Calm and Clear can really help you find time for yourself and to de-stress, even when there are multiple pressures and demands on you.
I hope this is helpful. Merry Christmas and all the very best for 2025.
