According to a survey conducted by stress.org.uk, 65% of a controlled group of adults in the UK have felt more stressed over the past year. Considering what we've been up against as a society, this comes as no surprise. But how people feel stress and what triggers stress in people differs massively from person to person. It is these differences which are so key to the homeopathic approach to helping you feeling less stressed and better managing any stress more healthily. One person will feel stressed at the prospect of leaving the house after these months of isolation, another will experience the stress of making ends meet. One person will develop gastric problems when under stress, another will get palpitations. A homeopath will want to know your individual experience of stress and will create a prescription to work for you in your uniqueness.
Pictured here are some of the many homeopathic remedy sources which can be of huge benefit in these trying times to enhance your wellbeing. Please get in touch for more information about homeopathic healing and visit stress.org.uk for some excellent tips and more about Stress Awareness Month.