Repetitive Strain Injuries are particularly tricky ailments as they are due to performing the same kind of movements that are either necessary due to work or to doing some kind of activity that we love. In either case, it’s very hard to stop doing what’s causing the pain.
However, homeopathic remedies can be really helpful in easing pain and speeding recovery.
The number one remedy is Ruta, which has an affinity for tendons and ligaments. Ruta will be helpful where there’s stiffness or sore and bruised feelings. These symptoms will feel better for very gentle movement and for cool applications. Take Ruta in a low potency daily. Also consider using Arnica prophylactically and for flare ups too.
Please feel free to get in touch for further information.
