My absolute respect and gratitude goes to those people who are on the front line during this international crisis. Nothing can compare to what they are going through, but those of us in self-isolation are managing far lesser but sometimes difficult times too. Anxiety, for example, is running high for many people, and fear for the safety of loved ones. Bach Flower remedies can really help to take the edge off such feelings and help us to carry on with our lives with the strength we need.
Mimulus
This flower is for fear of known things such as illness, death or pain and an anxiety that won't go away. Mimulus will help restore courage enough to face the trials ahead.
Oak
Just like the tree from which this remedy is prepared, Oak people are usually very strong. They are reliable and hardworking. Their sense of duty powers them forward but in such times as these, exhaustion cannot be fought forever and burnout is a very real possibility. Oak will help renew the energy and help remind us that we need to take care of ourselves as well as others.
Red Chestnut
This remedy is specifically for those who burn up their energy in worrying for others, especially close family and friends. These people might not ordinarily be worriers, but our current climate of fear is very infectious. Red Chestnut will help nurture the ability to care for others without being crushed by anxiety and to remain calm in emergencies.
Star of Bethlehem
This is a remedy for the after effects of shock in the form of bad news, bereavement, sudden disappointments and so on. In times such as these, this remedy will help soften the blow, to aid gentle recuperation and allow you to carry on as much as you can with life's demands. Dr Bach said of Star of Bethlehem: "the great comforter and soother of pains and sorrow."
Go to bachremedies.com for further information and on how to obtain these beautiful remedies. I hope this helps.
Stay well. Stay safe.
Ps. Due to the current crisis, I have put my current series of blog posts on hold, but will return to it soon.
