Bach Flower Remedy - Oak
As you would expect when you think of the tree from which the remedy is prepared, people who would benefit from Oak are very strong when they're in good health. Oak people are dutiful, hard-working and loyal, and they soldier on even when they really ought to take some time out to look after themselves. The result can be fatigue, depression and other symptoms of stress. At this time, there are many people soldiering on towards Christmas and beyond: NHS workers, carers and teachers to name a just a few. If you know someone who keeps on working through exhaustion think of this flower remedy for them. Oak can restore the energy and help bring recognition that looking after oneself has got to come first sometimes.